According to medical statistics, one in three men is dissatisfied with the size of their penis.That is why more and more people are turning to doctors and asking them to suggest a good method that will allow them to enlarge the penis by at least a few centimeters.Today there are many ways to lengthen the phallus by 2 cm or more.However, each of them has its own nuances, knowledge of which will allow you to achieve good results.
What is considered normal penis length?

Despite hundreds of opinion polls conducted among women and men in different parts of the world, it is impossible to find a “golden mean” and answer the question of what size of the genital organ is the norm for representatives of the stronger sex.In some countries it is believed that the optimal length should be at least 17 centimeters, for example in Great Britain this value is lower and is around 15 cm.
Experts say that the size of the phallus, which can be considered normal, is influenced by several factors:
- aesthetic preferences of both partners;
- the width of a woman's vagina (the narrower the hole, the smaller the size of a man's genital organ during sex);
- the ability to use one's “dignity”.
The last point is particularly important because the length of the penis generally has no influence on the level of pleasure a woman feels during intimacy.Scientists have long since refuted the myth that a girl can have a strong and vivid orgasm only if her partner has a large reproductive organ.In fact, a woman's vagina is sensitive only to a depth of 5-7 cm, so you can bring your beloved to ecstasy even with a small penis.It all depends on the lover's skills in bed.
How to enlarge your penis by 5 centimeters or more at home
If a man still does not want to listen to the opinion of doctors and decides that he still needs to grow a penis, he can use several methods available at home:
- Hardware;
- Manual;
- medical.
Each of the listed methods has its own disadvantages and advantages.So before making a choice, you need to know more about them.
Important!To ensure that penis enlargement at home takes place quickly and without complications, you should first contact a specialist.He will prescribe an ultrasound examination of the vessels and pelvic organs and, based on the diagnostic results, decide whether it is possible to lengthen the phallus on your own or whether it is better to do it in a clinic.
Hardware technology
In a medical supply store or sex shop you can find many devices with which you can increase your “dignity” by up to 20 cm at home.The best known and most popular of these for many years has been the vacuum extender.

The device is in the form of a pump.She “sucks” the head of the penis and pulls it back with the help of special pistons, the base of which rests on the pubic area.A man should spend about 5-6 minutes in this position.The number of procedures is not limited.
The disadvantages of the device were as follows:
- the likelihood of blood vessels becoming trapped under the delicate skin of the head of the penis;
- the appearance of bruises on the genitals;
- discomfort during the procedure;
- the need for long-term use.
The positive qualities of the extender are that it gives good results (in a month the penis increases by about 3 cm) and is quite cheap.In addition, if you wish, you can purchase soft and elastic pads for the vacuum pump, which reduce trauma and guarantee the prevention of bruising.However, it is worth remembering that they should be replaced after each use of the extender, which is a bit costly.
Analogues
If for some reason you are unable to purchase an extender, you can turn to equally effective replacement products.

Some of the replacement models are equipped with a vibration motor, which will appeal to masturbation lovers.Of course, the price of such devices is higher than that of classic vacuum pumps, but judging by the reviews on men's forums, it is worth it.
General advantages and disadvantages of hardware technology
The main advantages of hardware penis enlargement at home include:
- an excellent replacement for expensive operations;
- the ability to use pumps anywhere and at any time;
- suitable for all men, regardless of age;
- allows you to strengthen your erection;
- It not only enlarges the penis, but also prevents diseases of the blood vessels and pelvic organs.
The disadvantages of the technology are as follows:
- Pumps are contraindicated if there is a high risk of bleeding and vascular rupture.
- Do not use the device while taking blood thinning medications;
- the appearance of petechiae on the penis – reddish or dark purple spots (the result of the rupture of small vessels under vacuum pressure);
- Numbness in the penis after the procedure;
- dry skin, pain during sexual intercourse.
How to use a pump correctly
The hardware penis enlargement procedure consists of several sequential steps:
- The extension flask is rinsed with clean water and wiped dry with a napkin;
- The penis is pre-lubricated with a special lubricant (you can use a lidocaine-based product)
- The pump is placed on the penis and air begins to pump out (pressure is created);
- The vacuum is brought to the limit value and fixed with the regulator for 5-6 minutes;
- After the specified time has elapsed, the regulator is released and air slowly fills the pump.

Although many extender manufacturers assure that their products are safe and can be used at least 10 times a day, experts still insist on limitations.Doctors recommend using the pump no more than three times a day.This is quite enough to enlarge the penis in a short time.
Important!If the extender is used not only for penis lengthening but also for masturbation, the vacuum level should be adjusted to an average level to avoid injury.
Manual penis extension
This term refers to the use of a special massage that stimulates blood circulation in the pelvic organs and leads to an increase in the volume of the erectile tissue.
This method is “gentle”.If you lengthen the penis in this way, you do not have to worry about unpleasant consequences, bruising or rupture of blood vessels.However, it should be remembered that manual therapy requires patience, since the results will not be noticeable in a month and may not even be noticeable in two months.
Basic techniques of “reinforcing” massage
Doctors offer a whole range of manual movements aimed at stimulating the growth of erectile tissue.Below are the most effective of them.By regularly using these techniques, you can lengthen your penis by at least 2 cm in a short period of time.
- "Milking."The penis is grasped with the right hand and the man begins to perform movements reminiscent of squeezing milk from a cow's nipples.About 10 manipulations should be carried out at once.A short break is then taken and the massage is repeated again.During “milking” the growth of fibers in the structure of the penis and penile gyrus is accelerated.
- Smooth.The penis is placed between two palms and stroked with particular pressure in the upward direction from the pubic bone.It is advisable not to touch the glans, as strong pressure with your hands can cause unpleasant sensations.To make your palms easier to glide, you can use synthetic lubricant.It should not contain anesthetic, since during massage it is very important to feel the pressure force in order to avoid injury to delicate tissues in a timely manner.
- Stretch.This technique is similar to the principle of operation of a vacuum pump, only in this case the phallus is stretched by hand.You need to firmly grasp the tip of the penis and pull it up to the maximum.Then there is a break for a few seconds and the penis is released.The movements are repeated 10 times with a short break.
- Squeeze.The penis is grasped with the index, middle and thumb of both hands and squeezed firmly for 2 seconds.This process is similar to making dumplings, but requires more effort.The massage should start at the pubic bone and move upwards.The duration of an intervention is at least three minutes.

General recommendations
Many men will find the manual technique too “laborious”.That's partly true.However, the time spent will pay off with good results.For example, after 40 days of regular massage, many representatives of the stronger sex notice that their penis has grown by 3 cm or even more.It all depends on how seriously a person takes the procedures.
To speed up the process of penis enlargement using manual techniques and not harm yourself, you should heed some recommendations from experts:
- All of the above techniques must be done in one day.They can be carried out sequentially or alternately;
- You should not do a massage if it causes severe pain.The presence of unpleasant sensations may indicate inflammatory diseases or other pathologies of the genital organ;
- Massage allows you to diversify your sex life and entrust it to your partner.However, she must complete preliminary training.This is very important because careless movements can damage the vascular system inside the penis, which can lead to weakening of potency;
- Combining manual techniques with hardware or medication can help speed up the penis enlargement process.This integrated approach reduces wait time for results by almost 60%.
Important!Before you try a “reinforcing” massage at home, you should watch several training videos.You can get a lot of useful information from them that will make it easier for you to apply the technique and teach you new movements.
Penis enlargement drugs
Medical opinions differ about the effectiveness of various “miracle cures” for penis enlargement.Some say that the composition of such drugs has no effect on the size of the penis, while others claim that the active components of the tablets stimulate strong and sustained blood flow to the phallus, which leads to swelling and stretching of the corpora cavernosa.If the medication is taken regularly, the volume of the penis increases and is maintained.

To find out whether it is really possible to gain a few more centimeters of “dignity” by taking various medications, scientists conducted a series of experiments.About a thousand men took part, dissatisfied with the size of her phallus.According to the results of the study, it was revealed that the drugs actually help, but the effect is insignificant.This means that it will be possible to add 3-4 cm, but it is unlikely that it will be possible to lengthen the penis from 13 to 25 or even up to 30 cm (as claimed in advertising for such drugs).
What to buy?
The range of remedies for medical penis enlargement is quite diverse.Among them you can find both absolute fools and really effective drugs.Before choosing and using it, it is recommended to consult a specialist.
All of the above drugs are taken according to a specific scheme: 1 tablet 2 times a day (morning and evening).The minimum course duration is 30 days.If desired, you can continue taking the medication for another week.The course must then be interrupted for 15 days, after which it can be repeated again.
Expert recommendations
To achieve the best effect of medical penis enlargement, you must adhere to the following tips:
- The most important thing is regularity, so you should take the tablets as indicated in the instructions;
- It is advisable to combine medication with other methods (massage or pump - it doesn't matter).
- A good solution would be to take tablets with topical active ingredients orally.In this case, you can lubricate the surface of the genital organ with a special cream or gel.













































